The Power of Intentions: Leaving Positive Footprints on the Journey of Our Souls

  In life, our intentions are like unseen guides, silently shaping our thoughts, actions, and the impact we make on the path we walk. They are more than fleeting wishes or passing thoughts. Intentions are the compass that directs each step we take—whether we’re conscious of them or not. They wield an incredible power, capable …

Untangling Attachments: The Path to Inner Freedom

Attachments are like invisible threads that weave through every corner of our lives. These connections—whether to people, things, or even ideas—bring joy, comfort, and a sense of belonging. Yet, if we’re honest with ourselves, we know that these same attachments often lead to emotional turmoil. They pull us in conflicting directions, creating a push-and-pull effect …

The Art of Non-Possession

So, here’s a personal revelation that hit me like a ton of bricks when I wrote “What Every Soul Wants”. As I deep-dived into the principles of non-possession, I couldn’t help but turn the introspective lens onto my own life. After all, how can I preach what I don’t practice? And then it hit me—forty …

Choosing Solitude

I’m a people person. I enjoy the energy of social interactions—the laughter, conversations, and shared experiences that bring fun and connection. However, there’s an equally cherished part of my life: I revel in my own company. Solitude, to me, is not an escape from people; it’s a sanctuary where I reconnect with the essence of …

Seeing the Bigger Picture.

Anekantvad, or “the doctrine of non-absolutism,” encourages us to see the complexity of reality. It reminds us that truth isn’t just black or white; it’s like a gem with many facets, reflecting different perspectives. Think of the classic story of the blind men and the elephant. Each man touches a different part of the elephant …

Embracing Silence: The Path to Inner Peace and Self-Discovery

Over the past few years, I’ve been on a journey that has reshaped how I experience the world and myself. And one of the most powerful tools in this transformation was something simple yet profound: a daily timeout. In the beginning, these timeouts were just a few minutes a day—small breaks from life’s constant noise …

The Quest for Meaning – Spirituality, Religion, and Our Inner Journey

Does this stat make you pause? It sure did for me. Apparently, 7 in 10 U.S. adults claim they’re spiritual, with 22% identifying as spiritual but not religious. Now, I get it – there’s this delicate balance between religion and spirituality. But here’s something to think about: isn’t being spiritual at its core what religion …

Podcast 1: Exploring Spirituality

In this transformative episode, Jay Shetty delves deep into the essence of spirituality. Discover how to cultivate a profound connection with your inner self and find lasting peace amidst life’s challenges. Jay shares practical wisdom and inspiring stories to help you navigate your spiritual journey. From understanding the basics of mindfulness and meditation to exploring …

Not a Hamster on A Wheel!

Being an emotional person often goes hand in hand with being reactive – it’s like our emotions have a direct line to our words, bypassing any rational thought along the way. We feel something, and bam! Someone says something, and it’s as if our emotions take the wheel, steering us down a path of impulsive …

Embarking on a Journey Within: The enigma of our “higher self”

Imagine a serene lake reflecting the brilliance of the full moon. That vast, tranquil lake symbolizes our everyday awareness while the radiant moon above represents our higher self—a divine aspect that transcends limitations, guiding us with wisdom and boundless potential. Intrigued? Then read on. Connecting with our higher self is essential because our higher self: is an infinite …

Feeling Blissful Amidst Chaos [Quarantine Day 52]

So if you or your family is from India, you’d know who Rama was. Hindus worship him as a God and believe him to be their savior. But looking at Rama’s whole life, we’d see that his life was filled with FAILURE at every phase. Rama was born a prince, married a beautiful princess, Sita, then …